Theodora Wildcroft

Theodora Wildcroft

Biography

Personally, I had been teaching for a few years and practicing regularly myself for nearly a decade when the strong, alignment focused practice I had been doing began to feel wrong for my body. I was tired every time I came to my mat and I could find no more will to push myself further. I needed a practice that I could teach and explore for the decades ahead of me. And I had students that were saying the same. Womb Yoga is a practice that dives deep into the specific challenges and joys of a yoga practice truly responsive to a female body. The more I practice and the more I teach this way, the more I am aware of how much we've been missing in yoga. Connecting with Uma's teaching is connecting to a whole community of souls passionate about yoga that celebrates all that we are, especially on the days when we feel less than perfect. These days I teach mostly general yoga sessions and therapeutic yoga (especially for special needs). Every session includes practices I have been gifted by Uma and the rest of the Womb Yoga team. Male or female, I haven't found a student yet who doesn't benefit from it.

Address

Calne
SN11 ODE
United Kingdom

Training

Well Woman Yoga Therapy (Womb Yoga) Teacher Training
Yoga for Menstrual Health and Fertility CPD
Yoga for Menopause Support CPD