Teresa Allendes

Teresa Allendes


Yoga has been my guidance in life for the last 13 years. I have been trained within the classical schools of Iyengar, Hatha and Ashtanga. I have done teacher trainings within Hatha yoga, Sivananda yoga and Womb yoga´s pregnancy yoga. Currently, I share pregnancy yoga at Studio Sydne in Stockholm, Sweden. My classes focus on encouraging women to trust their inner voice and discover pregnancy and birth as great empowering stages for personal development.


Ralångsvägen 5
12050 Stockholm


Pregnancy Yoga Teacher Training