Lisa White

Lisa White


Lisa is Director of Yoga Place E2 in Bethnal Green, started Yoga at 4 years old and has been teaching Yoga for over 10 years. Having been blessed to train and mentor with Uma from the beginning of her teacher training and now teaching with Uma has had a huge impact on Lisas passion for all things Pregnancy, Mum and Baby. Yoga Place Baby is an off shoot of Yoga Place E2 where the focus is on offering a place for women to come and enjoy Yoga all through there pregnancy through to their bumps becoming children. Yoga Place Baby also offers Hypnobirthing & Baby Massage as well as specialised workshops for women. Lisa herself is very focused on helping women enter a practice that is nurturing and restorative, though strengthening and healing, during the times of conception, into pregnancy and postnatally... and also into the Autumnal years of our lives. Having trained in Structural Yoga Therapy, Restorative Yoga, Yin and Yoga Nidra Lisas approach is to use the practices of asana, pranayama, mudra and mantra as a wonderful collection and blend of tonics for the mind and body to sooth, heal and revitalise. can guarantee, if there is a cushion or blanket to hand Lisa will find a use for it and the tea pot and biscuit tin are never far from class too.


United Kingdom


Mother and Baby (Postnatal) Yoga Teacher Training
Pregnancy Yoga Teacher Training
Well Woman Yoga Therapy (Womb Yoga) Teacher Training