This thirty-eight minute yoga nidra practice honours the vulnerable power of innocence and the tender bright hope that accompanies new beginnings of any kind. It connects with the menarcheal energies of Sodasi, the sixteen year old goddess, and is intended to provide supportive inspiration for any time of new beginning. It is a recording of the practice described on page 442 of Yoni Shakti.
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Yoga Nidra 2: New Beginnings (menarche, innocence, trust and power - Sodasi) Please note: Some mobile devices (e.g., older iphones) can't deal with mp3 file downloads... use a different device to download the file and sync to your device -help -frequently asked questions about how to download files.