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Well Woman Yoga Circle

12 May 2019 | 02 June 2019 - Monthly Well Woman Yoga Circle - 2 hour workshop - £25 - Gaia Studio, 20 Maxted Road, Peckham, London SE15 4EL.  A nourishing, nurturing space for woman at all stages of life to connect with themselves and also to sit in a circle of support with other women. The sessions will include deep relaxation in the form of yoga nidra, restorative yoga, delicious, flowing, nourishing movement practices with mudra (hand gestures to direct energy flow) and will end with a chance to chat with herbal tea and chocolate to share.

United Kingdom